Sago Worms

•July 9, 2009 • Leave a Comment

Not something that you will find in a normal restaurant in Borneo but the sago worm is a delicacy eaten by some indgenous groups in Borneo. It is especially famous among the Kadazandusun in Sabah, and the Melanau in Sarawak. However, it is not exclusive to Borneo, as it is also eaten by the people of New Guinea and Ecuador.

The sago worm, or sago grub, is the larvae of the Sago Palm Weevil. The sago palm tree is chopped down and the trunk is left to rot. After a few weeks, stripping off the bark and breaking open the trunk reveals dozens of palm weevils and their larvae. The larvae feeds on the starch of the sago palm. The adults are reddish-brown in colour with a snout and are smaller than the larvae.

Koposizon - 20090701 02

The larvae are then collected to be eaten. You can either eat it raw or  cook it first. I tried both. First, we washed the larvae to clean it from the sago palm. The rotting palm stinks a bit, but the larvae itself has no smell. As you can see from the pictures, the larvae is creamy white and looks like a fat worm. It has a small, brown head that is hard and cannot be eaten. So, hold the larvae’s fat body, and then twist off the head. Throw away the inner parts of the larvae by flinging it away. It can be eaten, but it doesn’t taste nice. The larvae can then be eaten. It has been described as tasting like chicken or beef, but to me, there was no taste. It just felt kind of chewy, like eating mussels.

If eating raw larvae is too much for you, you can taste the ones that have been fried. Just heat the wok and put the larvae in and add in some salt. You don’t need oil, as the sago worm has plenty of oil in its body. In fact, as the wok gets hotter, the worms sometimes explode from the oil that bubbles out of their body. Even after frying it, it still doesn’t taste like meat. Someone described it as tasting like mushy corn. To make it even more delicious, you can add onion and other stuff.

Well, at least it’s good for you. The sago worm is said to contain more iron and vitamin B than beef or chicken, and it was a good source of protein for the local people who eat sago starch as their main food since the starch is almost all carbohydrate only.

Tawau Sunday Market

•June 24, 2009 • 2 Comments

Tawau has its own version of KK’s Gaya Street Fair. It is located at the junction between Jalan Kuhara and Jalan Apas.

Compared to the one in KK, the Tawau Sunday Market is shorter, but has more variety of seafood. The market is like a mixture of a wet market and a pasar malam (night market) in KL. Food, fish, plants, flowers, toys, kites and a variety of things  are sold here. Some of the things found here that are not found in Gaya Street Fair (yet) are the cotton candy machines and kites.

Ratings **

Lost Ratings ***

Kadazan Village and Wildlife Park

•June 24, 2009 • Leave a Comment

Lost Borneo Tours:

Kadazan Village and Wildlife Park Tour:

Adult: RM150  Child(2-12) RM75

babagon-river-20030910-01

Visit a Kadazan village in Babagon to see the idyllic life of the people here and to frolic in the river. The more adventurous can cross a suspension bridge used by the locals. A unique attraction is the sight of a road that is permanently under water.

suspension-bridge-babagon-20030910

On Thursdays and Fridays, one of the largest tamus (markets) near Kota Kinabalu is held in Donggongon. See the local fruits and strange foodstuff that is sold here.

Visit one of the oldest stone church in Sabah, St. Michael’s Church, and learn more about the burial jar custom of the Kadazan people.

st-michaels-church-donggongon-20090303-011

Visit to Lok Kawi Wildlife Park to see some of the rare wildlife found in Borneo.

bornean-pygmy-elephant-lkwp-20080317-01

Tour price includes entrance fee, lunch.

Tour departs:

every Thursday and Friday (for tamu visit)

every day (without tamu visit)

Duration: half-day tour, either in the morning or evening

Contact losttravels@yahoo.com for more information

Garama River – River cruise with a difference

•June 23, 2009 • Leave a Comment

P1030724

Where? Beaufort, Sabah. 2 hours from KK

What? River cruise to see wildlife

Ratings: ***** The best place to see the proboscis monkeys in the West Coast of Sabah

Lost Ratings: ***

One of my favourite day trips from Kota Kinabalu is a river cruise along the Garama River. It was one of the first places that I went to when I first arrived in Sabah many years ago, and I have since been back there numerous times. But each time I get on that boat and start searching for the proboscis monkeys, it seems like I’m doing it for the first time all over again. The gentle breeze blowing in my face as the boat cruises down the small river is so soothing and relaxing, it is easy to fall into a daydream and imagine myself as Indiana Jones on an expedition.
Continue reading ‘Garama River – River cruise with a difference’

Crocker Range Park, the backbone of Sabah

•June 14, 2009 • Leave a Comment

Where? Keningau, Sabah

What? Highland, Jungle-trekking, Camping, Rafflesia

Ratings: ***

Lost Ratings: ****

Giant Tree - CRP 20090613 02

If you are looking for an alternative to the over-visited Kinabalu National Park, Crocker Range Park, on the south-western corner of Sabah, is a good choice. While the Crocker Range Park has been established since 1984, its headquarters was only relatively recently opened in February of 2004. Situated 144km from Kota Kinabalu and 12km from Keningau, the completion of the new road across the park linking Kimanis to Keningau has shortened travel time considerably for those living on the West Coast of Sabah. This has made the park headquarters more accessible, and travellers can now reach the park in less than two hours from KK.
View from CRP - 20090613 01
Continue reading ‘Crocker Range Park, the backbone of Sabah’

Top 10 things to do in Kota Kinabalu

•June 12, 2009 • Leave a Comment

This list only includes places that are within close proximity of Kota Kinabalu, i.e. less than 15 minutes away, and easily accessible to tourists.

1. Tunku Abdul Rahman Park

Visit any or all of the islands in this national park. The snorkelling and diving is nothing compared to the islands on the east coast, but its number one advantage is its distance from the city. Only 15 to 20 minutes away by speedboat. The clear waters are good for snorkelling, the beach for sunbathing, and marine sports are available for the more active.

Sapi Island

Sapi Island


Continue reading ‘Top 10 things to do in Kota Kinabalu’

Photo only: Sunset

•June 9, 2009 • Leave a Comment

Sunset - near Nabalu 20090606

Photo taken on 6/6/2009 18:25

On the way back to Kota Kinabalu from Kinabalu Park

Photo only: Mt Kinabalu with 3-layer cloud

•June 8, 2009 • Leave a Comment

Photo of Mt Kinabalu taken from near Nabalu at 6/6/2009 6:09 p.m.

Mt Kinabalu - near Nabalu 20090606 02

Penimbawan – a timeless water village

•June 4, 2009 • Leave a Comment

Penimbawan - 20070624 03

Where? Tuaran, Sabah

What? Water Village, Mangrove Forest

Ratings: **** For a taste of culture and adventure

Lost Ratings: ***** Only a few intrepid tour guides bring tourists to this place.


Although Sabah is by now very much heavily promoted as a tourist destination, there are still a few charming places that are not known to many people. One of these places is Penimbawan, an unspoilt water village located only about 45 minutes from Kota Kinabalu, and yet, a world away as far as the locals are concerned.

I first read about Penimbawan many years ago in an old copy of a travel guide. There was not much information given, but Penimbawan was described as “a timeless village, with houses of atap, bamboo and wood interconnected by labyrinthine boardwalks – called jambatan – along which fish are laid out to dry”. I was intrigued, but without my own transportation then, Penimbawan remained undiscovered to me for a few more years.
Continue reading ‘Penimbawan – a timeless water village’

How to best enjoy Kinabalu Park and Poring

•June 3, 2009 • Leave a Comment

One of the most popular day trips from Kota Kinabalu for foreigners and locals alike is the Kinabalu Park and Poring Hot Springs tour. This is not surprising since Kinabalu National Park is Malaysia’s first World Heritage site, and Mount Kinabalu is possibly the most famous attraction in the whole of Sabah. However, the long journey and crowds can make this trip less than enjoyable than it should be.

Mt Kinabalu from Nabalu

Mt Kinabalu from Nabalu

Below are a few tips on how to make the best of this tour.
Continue reading ‘How to best enjoy Kinabalu Park and Poring’

Lok Kawi beach

•May 27, 2009 • Leave a Comment
One for the wedding album

One for the wedding album

What? Beach

Where? Kota Kinabalu

Ratings: ** Nice beach, with white sand.

Lost Ratings: *** Off the tourist route. Not even listed on Sabah Tourism’s website.

Heading south towards Papar from Kota Kinabalu is a long stretch of beach facing the South China Sea, and not frequented at all by tourists.

The sand is fine and white, covered in some areas by creepers, but the waters are not that suitable for swimming. Bird-enthusiasts sometimes come here to observe birdlife. No lifeguards are present and safety is not guaranteed as the beach is really deserted. Single, female travellers are not advised to go there alone.

There are no signboards indicating Lok Kawi beach. Driving towards Lok Kawi from Kota Kinabalu, look out for the army camp on the left. Opposite it are some stalls selling drinks by the roadside on the right. There is a car park there. The entrance to the beach is behind the bushes. Getting there without your own transportation will be a problem, unless you charter a taxi.

Getting to Lok Kawi beach

Getting to Lok Kawi beach

Vote for Sipadan and Coral Triangle

•May 16, 2009 • 2 Comments

I am sure you have heard of the new 7 wonders of the world. While I love lists like this more than anyone else, I think the whole process is unfair as patriotic sentiments inadvertently means countries with a big population will have their nominees at the top of the list. Nonetheless, I am voting for Sipadan in the new 7 wonders of nature, not just because I am Malaysian, but also because I think that it should be in the list. At the moment, it is at number 13, and in danger of not making the cut. So, if you think Sipadan is great too, vote for SIPADAN!

http://www.new7wonders.com/nature/en/

While you are at it, you might want to vote for the Coral Triangle too which is in a different category. Malaysia’s oceans to the east of Sabah is part of this area too. Our Prime Minister yesterday committed millions of dollars to protect this area.

WHY is MULU not there?

BTW, why is Mulu National Park not listed under the Caves category? Does it not have the largest caves in the world? Is it not one of the world’s treasures? And why are our forests and national parks not in there as well? Are our jungles not older than the Amazon? Is Borneo not one of the places with the greatest diversity in flora and fauna? The Heart of Borneo should be in the list.

Rainforest Discovery Centre (RDC) Sepilok

•May 7, 2009 • Leave a Comment

canopy-tower-rdc-20080713-01canopy-tower-rdc-20080713-02

Where? Sandakan, Sabah

What? Forest Park

Ratings: *** If you are going to visit the orang utan centre, you should drop by here.

Lost Ratings: **** RDC doesn’t get many visitors as most tours do not stop here, so you will only see the occasional lost traveler. Unless you happen to coincide with a school visit. The Rainforest Discovery Trail is a quiet place to contemplate and listen to the birds and cicadas.

Visitors to Sepilok Orang Utan Rehabilitation Centre in Sandakan should take the chance to visit this lovely forest park located nearby. Established in 1996 originally as an environmental education centre for students, the Rainforest Discovery Centre is, as its name suggests, a place to discover the rainforest. Since August 2006, it has also been opened to the public, and now visitors who want to extend their visit in Sepilok after seeing the orang utans can stop by at this place. With the RDC, travelers can now have the complete nature experience in Sandakan (wildlife and jungle).

Continue reading ‘Rainforest Discovery Centre (RDC) Sepilok’

Kota Kinabalu night view

•April 27, 2009 • Leave a Comment

kk-night-signal-hill-20071215-01kk-night-signal-hill-20071215-02

View from Signal Hill.

Note: The road to Signal Hill is dark and desolate at night. Walking there is not advised.

Places of Interest in Sabah index

•April 27, 2009 • Leave a Comment

Goddess of Mercy Temple

•April 26, 2009 • Leave a Comment

Where? Sandakan, Sabah

What? Chinese Temple

Ratings: ** Worth checking out if you are doing the Sandakan Heritage Trail.

Lost Ratings: **** Not on the normal city tour.

kun-yam-temple-sandakan-20081128-01kun-yam-temple-sandakan-20081128-04kun-yam-temple-sandakan-20081128-05kun-yam-temple-sandakan-20081128-02

Visitors on a city tour of Sandakan will inevitably be taken to the Puh Jih Shih Temple, the largest Chinese temple in Sabah, and a place to get a great view of Sandakan. However, if you have an interest in temples, there are a few other Chinese temples in Sandakan which are worth a visit.

Top among these would be the Goddess of Mercy Temple, or the Kun Yam Temple (as the Goddess of Mercy is called in Cantonese). The Kun Yam Temple is a small, nondescript temple, hidden away on a small hill slope. Few publications mention this temple, but get a copy of the Sandakan Heritage Trail from the tourism office in Sandakan, and you will see that it is listed as number 6 on the heritage walk. It is located near to the St Michael’s Church. If you are on a city tour, and would like to see this temple, ask your guide to take you there. (If he doesn’t know where it is, show him the Heritage Trail map!)

The temple was built in 1868 and therefore should be the oldest building in Sandakan, although some brochures point out that the Sam Sing Kung Temple is the oldest (built in 1885). There is not much to see inside the temple, but rather, it is the psychedelic colours of the walls that make this my favourite.

Entrance: free

Nodding Donkeys

•April 23, 2009 • Leave a Comment

nodding-donkey-kb-20030611

Where? Seria, Brunei

What? Oil well

Ratings *

Lost Ratings ***

Between Seria and Kuala Belait in the western part of Brunei, these oil wells known as nodding donkeys are still a common sight. Oil was first discovered in Brunei in Seria town in 1929.

Photo: Caught in the act

•April 12, 2009 • Leave a Comment

long-tailed-macaque-garama-20080803

Have you seen a more guilty-looking monkey?

Photo of long-tailed macaque taken at Garama River

Who says lizards can’t tango?

•April 10, 2009 • Leave a Comment

left foot back, right foor forward

left foot back, right foor forward

no, too close, too close

no, too close, too close

so, you think we have a chance in this year's dancing with the stars?

so, you think we have a chance in this year's dancing with the stars?


These 2 water monitor lizards were seen ‘dancing’ in Sapi Island. Well, ok, more likely they were fighting over a piece of barbeque chicken wing.

Inobong Visitors and Research Centre

•April 7, 2009 • 1 Comment

inobong-vrc-20090303-08

Where? Penampang, Sabah (near Kota Kinabalu)

What? Hill station, Trekking

Ratings: ** Quiet getaway without the crowds near to the city.

Lost Ratings: **** For the intrepid local explorer who has run out of places to go to.

Most visitors to Sabah has probably never heard of this substation of the Crocker Range Park, since there is no mention of it in any guide books. Even if they have, they would be hard-pressed to get here without their own transportation. The road to the substation is steep and taxis might not be willing to make the trip. However, if you are looking for a cool and quiet place to escape to that is not too far away from Kota Kinabalu, then it might be time to brush up on your social skills and befriend a local with a car.

inobong-vrc-20090303-09melastoma-inobong-20090303atlas-moth-inobong-20090303-02inobong-vrc-20090303-11

Located in Kampung Inobong in Penampang district, the Inobong Visitors and Research Centre was officially opened on 16/1/2003. The construction of the substation was sponsored by JICA, the Japan International Cooperation Agency. The Inobong VRC is located 600m above sea level and the air here is cool and fresh. From this height, there are all-round views of Kota Kinabalu and the islands surrounding it. The sunsets viewed from here are said to be beautiful.

View of Kota Kinabalu to the south

View of Kota Kinabalu to the south

View of Mt Kinabalu

View of Mt Kinabalu

View of KK and Manukan island

View of KK and Manukan island

Views and fresh air aside, there is nothing much to do here besides trekking. But perhaps that is the charm of this place. Anytime you want to escape from the busy world down below, just drive up here, relax and read a book or look at the clouds. During my visit, chalets and a restaurant was under construction, so if you are looking for a weekend highland escape, but don’t want to drive to far, you know where to go.

Salt Trail

Salt Trail

Salt Trail

As mentioned earlier, trekking is possible here. Be sure to inform the ranger if you want to venture into the jungle, and never go alone.If you are game for a more challenging hike, you can join a tour to trek along the salt trail.

Getting here:

About 30 minutes from Kota Kinabalu. Drive to Donggongon town and from there take the road leading to the Lok Kawi Wildlife Park. On the left hand side of this road, look out for a sign that says Inobong. There is also a signboard for a church here. Turn into this junction and drive straight ahead. You will pass by an abandoned old mansion along the way. The turning to InobongVRC is on the right. It is a small sign and easy to miss. The road is unpaved but there should be no problems going uphill until you reach the entrance to the VRC. I was able to drive all the way up to the power generator. From that point onwards, it was too steep for my Avanza. If you are confident, you can attempt to drive all the way up, as another Avanza was parked right up there. But one wrong step and your car will end up in the drain.  So be careful.

Road to Inobong

Road to Inobong

Sinurambi - luxury homestay midway along the road up the hill

Sinurambi - luxury homestay midway along the road up the hill

Entrance fee:

Foreigner: Adult RM10

Child(<18) RM6

Malaysian: Adult RM3

Child RM1

Opening hours: 9am to 8pm

Telephone: Abdul Momin Jalil (Ranger): 019-8620808